Picture this… it’s a crazy day – school, work, meetings, sports practices, music performances, a house to clean, meals to cook…

If you’re anything like I am, the home-cooked meals are the first to go. On days like that, we will most likely run through a drive through and grab something on the way to the next activity. Arby’s, Wendy’s and Jimmy Johns are our top choices because you can eat fairly healthy at those places.

We order, get our food and are on our merry way to the next thing on the schedule. I often forget that Luke has a couple more steps before he can start eating and feel badly that I can’t help him search for the carb counts because I’m driving. So I thought I’d put the links to most fast food restaurants here for easy access! (Don’t worry – the “sit-down” restaurants will come later.)

Just click on the restaurant’s image & it will take you to the nutritional fact page.

                     

                    

       

                    

          

                    

          

                     

      

                

                   

My favorite nutritional facts are the pdfs. They easy to read on whatever device you are looking on. Unfortunately, many of the links are to “nutritional calculators,” which may be tricky to use on phones. (Some work, some don’t.)

If I’m having trouble with the links, I often use the My Fitness Pal or Calorie King app to find carb counts. Hopefully this is as helpful to you as it is to us!